Protein Powerhouse: Tuna and Cannellini Bean Salad

After dying in yoga this morning (thank you, Elizabeth!) I was craving protein.  What I really wanted was a tuna salad sandwich, but with all that mayonnaise and added saturated fat I knew I should eat something a bit lighter and healthier.  Something that would feed my body better.  So, I looked in my cupboard… Continue reading Protein Powerhouse: Tuna and Cannellini Bean Salad

Foodie Revolution?

Yes, I am a foodie.  But isn’t everyone these days?  What makes me think that I have stumbled upon a secret love of food only shared by the select few?  Of course I haven’t.  Years ago, perhaps this idea of a secret foodie club might hold some truth.  Before the advent of Food Network, Ina… Continue reading Foodie Revolution?