After dying in yoga this morning (thank you, Elizabeth!) I was craving protein. What I really wanted was a tuna salad sandwich, but with all that mayonnaise and added saturated fat I knew I should eat something a bit lighter and healthier. Something that would feed my body better. So, I looked in my cupboard… Continue reading Protein Powerhouse: Tuna and Cannellini Bean Salad
Yes, I am a foodie. But isn’t everyone these days? What makes me think that I have stumbled upon a secret love of food only shared by the select few? Of course I haven’t. Years ago, perhaps this idea of a secret foodie club might hold some truth. Before the advent of Food Network, Ina… Continue reading Foodie Revolution?